Wednesday, March 21, 2012
Locked Knee made it to Change
I wanted to blog today March 21, 2012 four days short of my 41st birthday I did locked knee (on fractured knee) and made it to change, was still wobbly but made it to change. One out of four this evening wasn't bad, I felt tonight my locked knee is getting stronger and ironically my bad knee is getting better than my good knee. Even on standing bull pose I almost got my body to parallel the floor.
I was in a positive mood and was grateful to Tom's positive dialog and tips. Loved the triangle tip on taking the two heels and pushing them toward each other it helped anchor the lunge better. I also was so happy that I am surrounded by a great group of 60 day challengers. You go Ching for pushing harder tonight, I promise tonigh was the only night I wou
D press like that. I just know you can do it.
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Yay Nancy so happy I was there to see your big break through!!
ReplyDelete:) Must have been a fantastic feeling!
ReplyDeleteI'm sooooo jumping up and down for your big break though Nancy!! and I don't mind you pushing me. I love it!! It shows you care. I need to figure out how to get through my stuff. You were awesome tonight. Thank you!
ReplyDeleteThank you, all, I would of been less wobbly if I wasn't in shock and lost my focus stare etc! I did give my mat a night five har har.
ReplyDelete