Thursday, March 22, 2012

It's true the scale lies when it comes to doing this yoga

So I posted earlier that I try not to go on the scale and create unnecessary anxiety, but hey I did and still the same if not up a pound from the thirteen I had lost since the challenge.. In class tonight while in half moon I thought to myself my body looks smaller, then I went into denial and said I have body dismorphia. Just an hour ago i said what the heck and dug into my closet and pulled out dresses and tops that were once tight. I literally drowned in them, darn it everyone is asleep in my house and I can't share and show. Here's a big one I actually fit in my single digit size pants!! With minimal to hardly at all muffin top. That is 4 pants sizes dropped since I started Bikram. I am only sharing this for the folks who said they are not dropping pounds.. It's true, just like Bikram said you notice a drop in inches first then bam weight loss. Hopefully I will get a surprise gift on my bday this Sunday!

4 comments:

  1. I weighed myself a few days ago...and also no change whatsoever. I probably have to cut sugar out of my diet as val has talked about, but just not ready to do it, Can i just keep my one guilty pleasure, ugh!

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  2. Miranda weigh what? You have nothing to loose. I know sweets is a weakness for me, wanted and craved dessert. I ended up getting a box of special K with chocolate slivers in it, I ate a wok sized bowl tho ugh!

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  3. Nancy I agree totally, the scale does not reflect all the work we've been doing. Congrats on fitting into your old clothes -- that's gotta be such a huge feeling of accomplishment! Now you deserve to go shopping for new ones!!!

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